This prayer was sent to me early this morning from my beloved former sister-in-law, Arleen. I call her my sister-in-love. She always has been and always will be. This prayer brought a smile to my face. I received an extra dose of joy.

I pay it forward to you. May these prayers manifest into overflowing blessings. May you bless others even before you realize your blessings. Give thanks before the gift is received.

I love you all!

~Natasha

Copyright 2020. Natasha L. Foreman

I ran across this video, moments ago, and I felt compelled to share. It’s a conversation with centurions who have lived to be older than age 100. They share their experiences, lessons, and wisdom. A viewer commented (in the comments section below the video) that so many people are obsessed with listening to young celebrities, when we should be tuning in to listen to the words of our elders. The things that they’ve seen, heard, and experienced help to center us. Instead, we pass them by, we choose not to connect. We’re too busy to sit and listen to someone speak about their past and present. In so doing, we miss out on lifetimes of stories, lessons, and wisdom. We miss out on the beauty and purpose of life.

I am always thrilled to sit down and have a conversation with someone older and wiser. I miss my conversations with my grandparents. A couple of weeks ago I wrote my aunt Mary a letter. She’s my maternal grandmother’s sister. Writing her the letter felt nostalgic. Do you remember when writing letters was the norm? Now we lazily text, tap likes and hearts on social media posts, or quickly send an email. The latter is even pushing it.

My mother has reminded me from time to time about the joy that our seniors feel when they receive letters and cards in the mail. They get plenty of bills and junk mail. But the letters and cards are rare. Especially the letters. It doesn’t take long to write a message in a card. Or share the latest happenings in your life, in a one-to-two page letter.

I feel guilty for not connecting more with my family members over the past two years. I’ve allowed my personal troubles to interfere with my dearest of relationships. Knowing how devastated and heartbroken I am when they pass away, and I’m left with words unsaid. We should never be in a place in our lives where those connections with loved ones aren’t constantly reinforced. Let’s not take them for granted. Let’s not assume that they or we will be around to contact at a whim.

Please watch this video. It was produced by LifeHunters. When you get the lessons that you need to hear and realize, please share this with others. Let’s pay it forward. Then go a step farther—connect with an elder—family, friend, or stranger. And keep connecting, as often as you can. Don’t waste these precious moments in your busyness. You don’t want to live life filled with regret.

~Natasha

Today an amazing woman was born into this world. Her parents didn’t know what her future would hold. They just knew that they wanted her to see, experience, and embrace more than they could ever imagine.

She is a mother of three amazing children. It is beautiful watching her children grow and mature over the years. Her two eldest are now taller than their mom, which makes me giggle because you have to do a double-take to notice that she is the mom in the bunch. As you can see in this picture.

It has been an absolute honor and privilege to work with her since 2014. Our work relationship and friendship is built on honesty and transparency, which has created a level of trust, that is priceless. Our word is our bond. Truly.

If you listen to the Don’t Call It Small…Business podcast, then you know that I mention her frequently. You also know that she joined me for a conversation in Episode 22. She is an awesome woman, mom, friend, and professional.

She enjoys the work she does in the community, her growth as a leader in Toastmasters International, her membership in book clubs and bikers clubs. Yes, she loves motorcycles! One day she will have her own, and then she will be vroom vroom zooming all over the place!

Please join me in wishing Eboni Brown a very happy birthday!

~Natasha

Another person has been promoted. Elevated to his next assignment. His next level of existence. Mr. Stewart is the father of my dear friend, Billie Harris aka @superwife_5 on Instagram.

If you pay attention to my posts and listen to my podcast, then you know I mention Billie a lot. I even interviewed her a few weeks ago. I adore this woman and her family.

Billie and her dad are pictured here.

Her dad has transitioned from this level and although there’s plenty of reasons to celebrate this spiritual promotion, it’s difficult for his loved ones still living on this level. I know this is especially true for Billie.

I know the pain of being “left behind” by a parent. We don’t plan for our parents to transition when they do. Our mental image is always 50+ years later than when it actually happens. That’s how much love we have for them. We can’t see ourselves not celebrating every victory and milestone with them.

We can’t fathom not having the chance to pick up the phone and call them. Holidays, birthdays, and other special occasions aren’t the same when they’re gone. That void can’t be patched up. We don’t want to hear that they’re in a better place. To us, the best place is right by our sides.

Please pray for Billie and her family as they go through their stages of grief and healing. Lift them up with positive words and thoughts. You don’t need to know them to pour love on them! Post a heart in honor of Mr. Stewart. His long legacy will live on for lifetimes!

I salute you sir!

~Natasha

It’s been awhile since I’ve shared an update on me and my life, so let’s do this…

My Podcast

If you haven’t been tuning in and listening to my weekly business podcast, “Don’t Call It Small…Business” then what are you waiting for? This week was Episode 25 with Celebrity Cake Designer, Tracey Wright. She’s the founder of Black Diamond Edible Creations. I had a great time interviewing Tracey. You can listen to that episode or any of the 24 that preceded it by going to ForemanLLC.com/podcast

Next week will be the interview with Antwon Alsobrook, the Founder and CEO of A2D, Inc. He will be joined by his amazing wife, Monica Alsobrook, and I can guarantee that this is a two-part episode, because we will not only discuss Antwon’s business but we will also talk about the ups and downs, and highs and lows of trying to juggle entrepreneurship, family, and the nuances of life and marriage. Antwon and Monica have been through some things that would break most couples. Tune in next Wednesday to hear their story and why I’m so inspired to have them share it!

If you would like to be featured or interviewed on my podcast, please email us at DontCallitSmallBiz@gmail.com

My Book

My book is coming along great. I actually shed a few tears the other night as the title and cover art was finalized. I couldn’t believe my eyes. This has been a journey that has left me energized and exhausted, almost at the same time. I’m extremely grateful to the team of readers who have contributed feedback and suggestions to help make this and future projects something that I can be proud of. I’ve learned a lot about myself, and the writing and publishing processes. Heck, I should’ve written about this journey, as that is itself a book! What’s crazy is my writing schedule has me cranking through this process all over again in about 6 months. But it will oh so be worth it!

I’m excited that we’re in the process of scheduling book events for 2020 so that I can meet with many of you and thank you face-to-face for your support. I will keep you posted on all of the details about my book and how to get your hands on a copy, or three. Remember my thinking: a copy for you, a copy for a loved one, and a copy to donate!

Travel

I’m currently on the road, enjoying this vast country and the people in it. I had a great conversation with a woman on the plane the other day. She said she couldn’t wait to get home and enjoy being in her own bed. It’s interesting how excited we get to go away somewhere, but at some point we yearn to return to the comforts of home. I like my getaway time, but I know that I will smile brightly once the familiar smells and sights of home are before me.

New Year’s

I’m not really focused on the New Year and 2020 quite yet. It’s awkward for me to say because in the past I used to be obsessed with focusing on a new year new experience. However, this month I’m focused on investing fully into each day and getting the most out of each day, so that I can finish this month and year strong.

Break From Social Media

I’m going to take another break from social media for the remaining weeks of December. I want to focus focus focus. At the same time I want to reconnect with self, family, and friends. Life is about relationships and I truly believe that so many of our relationships are suffering because we think that a social media post like is the equivalent to an actual phone call or letter. I want to be intentional about my level of engagement in my relationships. No regrets!

So my personal social media will go light’s out until January. I will post announcements on my IG, FB, Twitter, and LinkedIn this weekend. If we’re not already connected on social media, follow me, so we can connect in the New Year.

Stay Tuned

Check back soon for more updates from yours truly!

~Natasha

Copyright 2019. Natasha L. Foreman. All Rights Reserved.

Today I want to celebrate my friends and associates. I want to celebrate all that they have done, are doing, and aspire to do. Hopefully it will inspire you to support their efforts, where and when possible, and most importantly—encourage you to celebrate and uplift your friends and associates.

We spend a great amount of time on social media clicking on 👍❤ and other symbols to express our sentiments towards the achievements, dreams, and goals that our inner circles have publicly announced. We may even repost their messages so that our social network can be made aware of these victories and aspirations. But in what ways can we do more, go higher, and provide greater opportunities for those we call our friends? Let’s do some shout outs!

On July 3, 2019 I launched the Don’t Call It Small…Business podcast in honor of my father and my past dreams of being a broadcast journalist, and my desire to educate and be educated on business and by those in business. I also wanted a platform where I could celebrate my friends, associates, and complete strangers. Every week I devote time to highlighting the efforts of people that I know intimately, somewhat, very little, and not at all. It feels awesome to share my growing and evolving world with them, and vice versa.

So far through this podcast I’ve highlighted over 46 people with the following backgrounds:

  • published authors
  • psychotherapists, psychologists,
  • entrepreneurs
  • film, TV, and music industry professionals
  • Visual arts

I still have so many more people to highlight and interview. As the podcast is shared with strangers, they too reach out for that connection, and I gladly accept the relationship. Life is about relationships. Business is about interconnected relationships. We form, strengthen, weaken, break, and mend relationships on a daily basis. I don’t have the billions of dollars, yet, to invest in friends and strangers businesses, projects, and ideas as I would like, so I’m discovering and embracing other ways to lend my support.

Episode 22 aired this Wednesday and it featured my right hand, Eboni Brown. Listen to our conversation here Be sure to like and share it with your network of family, friends, associates, and social media pals!

Then ask yourself, how are you celebrating and showing support to the people you know and want to know?

You don’t have to wait until 2020 to start. Take the first step today!

Be sure to follow Foreman & Associates on IG and FB at @ForemanAndAssociates and on Twitter at @ForemanLLC You can read our company blog here.

I’m excited about future announcements that I will be sharing in the coming days and weeks. Be sure to set a reminder on your calendar to listen to Episode 23 of my podcast, next Wednesday, November 27th at 5pm ET. I will be interviewing my friend, Billie Harris, a Vinologist and the woman behind The Vino Van, LLC. You can listen in at ForemanLLC.com/podcast to hear us discuss all-things WINE!

Have a super awesome day and weekend!

~Natasha

Copyright 2019. Natasha L. Foreman. All Rights Reserved.

Yesterday I recorded a video about dreaming and why we should never stop dreaming and living out our dreams. I also said that we should be shamed for pooping on the dreams of children.

I just wish…well, that the child in this video attempted his dreams…ummm, well, somewhere else in the house 😂

Warning: Prepare to laugh and somewhat feel bad for laughing, and then finding yourself watching this video over and over again—laughing harder each and every time. 😂

Ah you gotta love the dreamers!

https://m.facebook.com/story.php?story_fbid=2832201980146720&id=100000708370841

~Natasha

Earlier this morning my mom shared these five simple words that form a very powerful message: Never Stop Living Your Dream!

live-your-dream

Mom said she heard the words in a Gladys Knight song and she thought they would help to serve through my blog. I wasn’t sure which blog she meant, so I figured that I could share on all of them. As I type this, I can’t help but to smile because had I only focused on sharing to one group of people (one blog community) then I would’ve ignored other people who may need to read and hear this message. Thank you mom for blessing me today with prayer and this suggestion for my blogs!

Since I just typed “hear this message”, I feel moved to speak and not just type the words that are coming to me. So let me switch over to video and let things flow. Just click on my Instagram video below and take a listen…

Copyright 2019. Natasha L. Foreman. All Rights Reserved.

Join me for the Atlanta Premiere of the film “PUSHOUT: The Criminalization of Black Girls in Schools

“PUSHOUT: The Criminalization of Black Girls in Schools” | SCREENING TIME

When: Thursday, Nov. 14, 2019 | 5:30p.m. to 8:00 p.m.
Where: Clark Atlanta University

RSVP on EventBrite
https://www.eventbrite.com/e/save-a-girl-save-a-world-presents-pushout-the-criminalization-of-black-girls-in-schools-the-atlanta-tickets-76840731697

A panel discussion will follow the screening with Dr. Morris and local Atlanta Luminaries.

The electrifying documentary, “PUSHOUT: The Criminalization of Black Girls in Schools,” just received the Audience Award at the DTLA Film Festival. The doc is based on the groundbreaking book by Dr. Monique W. Morris of the same name, which confronts the criminalization and miseducation of black girls that leads to their alarming high school dropout rates and increased numbers of sentencing in the juvenile justice system. Denise Pines is Executive Producer.

To view the trailer of “PUSHOUT,” visit https://www.youtube.com/watch?v=nWPayvrHkEM

For additional information, visit www.pushoutfilm.com.

GET SOCIAL WITH PUSHOUT:
On the web: http://www.pushoutfilm.comwww.pushoutfilm.com

Follow PUSHOUT on Facebook: https://www.facebook.com/PUSHOUTFilm/

Follow PUSHOUT on Instagram: @PushoutFilm

Hashtags: #PUSHOUTFilm #StandWithBlackGirls

Calling all techies and entrepreneurs…I have an event just for you!

If you follow me and my business, Foreman & Associates, LLC on social media, then you may know that I spoke about Jerica Richardson on episodes 9 and 10 of my #DontCallitSmall business podcast. Jerica is the Co-Founder of Hackout.ninja, author of the book LP25: Influence, and she is currently running for Cobb County Commissioner, District 2, in East Cobb Georgia.

On Saturday, November 16th from 3-5pm there is a fundraiser to support Jerica for Cobb and an opportunity to discuss policies that impact the technology and entrepreneurial ecosystem, and opportunities for innovation.

Here’s the link to register:

https://www.eventbrite.com/e/fundraiser-for-jerica-richardson-with-the-tech-entrepreneurial-community-tickets-79843499055

The location will be shared once you register. I hope to see you and your colleagues there!

~Natasha

There’s no one in the world like my amazing cousin Princess Chere Peoples, that is her superhuman power!

Today we celebrate her 34th birthday. Although she’s my cousin, our relationship has always been more like big sis and little sis, as I’ve been in her life since she rocked and rolled in her mother’s belly. I gave her the nickname “Retabug” when she was a toddler, and I’ve been calling her that ever since.

For 5 years before my sister was born, it was just me and Princess Chere. It’s weird seeing the two of them all grown up as women.

10 years separate our age, but nothing separates us and our love.
Through her ups and downs, my cousin’s heart has always remained the same.

She smiles through her eyes. She’s often seen at work and at play with a big, beautiful flower in her hair. It is becoming her signature look that she rocks oh so beautifully.

She yearns to do more and give more. She’s eclectic and bold, never understated or to be underestimated.

Since she was a baby I told her she’s a Beautiful Black Nubian Princess, and what makes that extra special is that it’s the truth, not just words or affirmations. But the reminder helps when the world acts ugly.

Our names have meaning and we are guided by them. Her name is Princess and so there’s an expectation that she will live up to the royal moves that her name suggests. I’m proud of her for making moves that provide teachable moments and strengthening lessons, because she will better position herself for the decades ahead of her.

I want Princess to always see herself as God does, at all times, and in all ways—and then nothing and no one can change her, derail her, minimize her, or stop her. Always focused on being the Princess that she is!

Join me in wishing my cousin a very happy 34th birthday. 🎀💝💞💖🎉🎊🎁

I love you Retabug!!!!

~Natasha

Copyright 2019. Natasha L. Foreman.

Happy Tuesday!

Well if you happened to be on Instagram, Facebook, or Twitter late last night, then you may have seen my post announcing that I changed my Instagram handle to match my other social media handles. See the post below.

Earlier in the day I also made an exciting announcement…I received notification that I was granted copyright permission to use various Bible translations in my two books that I’m writing. One is slated for release this year and the other one next year. This is great news because now I can proceed with the next steps. Here’s the announcement that I shared on social media yesterday afternoon…

I can’t wait to finally deliver to you the books that many of you have been waiting years for me to commit to write. It has been a journey indeed. Some people started asking me in 2013 to write a book and I just laughed off the requests. I then took the requests seriously and started writing in August 2016. I stopped and started a few times in 2017 and 2018. Now, after yesterday’s copyright approval, I’m one step closer to crossing the finish line.

So I keep marching, praying, pushing, hustling, and believing!

Be sure to tune in and join me for episode 14 of the Don’t Call It Small…Business podcast at 2pm ET. You can listen at ForemanLLC.com/podcast or at Spreaker, Spotify, Apple Podcasts, Google Podcasts, iHeart Radio, and Castbox.

Oh yeah, and one last thing…

Yep, text don’t call…and only people who are serious about positively contributing to our podcast should invest time in texting questions and suggestions. I thank you now for your contributions!

Well folks, as I say on my podcast, that’s a wrap. Until next time, have a super awesome day and week!

~Natasha

Copyright 2019. Natasha L. Foreman. All Rights Reserved.

Hi family!

I am checking in. Here’s the latest with me…

My Health

I’m feeling better than last week. I still have a slight cough, but it’s mostly when I’m in AC or under a ceiling fan. My cool air humidifier is helping big time! Thanks to everyone who sent prayers and well wishes. I appreciate it and you!

My Business

I’m all over the place trying to wear many hats, while trying to get things done. Feeling loopy at times. Do you know that feeling?!?

I’m sometimes pulling all-day-all-night sessions cranking out curriculum and videos for upcoming business courses through my company, and doing work for clients, and of course doing what I love as a college professor. It’s 2am as I type this. I just finished grading my college students course work, after teaching a 10pm online class.

I said I would break from work, go relax and read my friend DL White’s new book, before falling asleep. But before I can relax I needed to write this message to you. If I put this off, I will forget, like I did last week….😁

My Webinar Trainings

I’ve learned a lot from the last webinar trainings that I hosted through my company. Thanks to those of you who attended and provided feedback. Thanks to those who are registered for my upcoming courses.

Don’t Call It Small…Business

I’m having a blast with my weekly podcast. My broadcasting dreams made a reality. It’s also helping to challenge and stretch me creatively, while giving me great content for books and courses. If you haven’t heard one of the episodes, check them out here. They air every Wednesday.

You can also listen on Spreaker, Spotify, Apple Podcasts, Google Podcasts, iHeart Radio, and Castbox. Just search for “Don’t Call It Small...”

My Books

I’m currently outlining two business books, one of which is slated to be released late 2020.

Here’s the latest with my Spiritual books that I’m writing:

  • I’m waiting for copyright approval for using verses from various Bible publishers.

If you didn’t know, most translations that are published, are not public domain and free to use however we see fit. There’s only a handful that are, like the King James Version. However, if you want to freely use NIV, AMP, NKJV, HCSB, and many others—you better check the copyright restrictions before you run amock.

Since my books will be for sale, I’m not going to risk any legal and financial hiccups on my part. So I’m making sure to cover my bases as fully as possible.

  • I had wanted to start the promo this month, but until I gain all clearances, I don’t want to put the cart before the horse.

I want everyone to have the first book in your hands, to use January 1st. There’s optional bonus content that comes with it, and I’m excited to receive your feedback.

  • I’m on my next round of edits.
  • After this round it will be handed over to a group of pre-selected readers to provide feedback on flow, ease of use, formatting, and readability.
  • Since Book 2 picks up where this first book leaves off, I get the opportunity to make moves for the second book sooner, because now I know the process and what to expect.

I can even submit my copyright requests for Book 2 out sooner because I have a rough idea of how many Bible verses I’m using from each translation.

  • I still don’t have an official title for the book.

I’m using a working title, just for quick reference, but it’s a no-go title to place on the cover of a book. I will be turning to my designated readers for assistance, and then turning to my Breaking Bread readers, and all of you to vote on the titles.

That’s All Folks

There’s some other things going on in my world, but I will share some (that I’m comfortable sharing) another time. In the meantime, feel free to connect with me on social media: Instagram, Twitter, Facebook, and LinkedIn

Of course, I hope you will check out the Don’t Call It Small… podcast. It’s accessible at my company website and almost everywhere you listen to podcasts.

Let’s connect soon!

Warmest wishes,

Natasha

Copyright 2019. Natasha L. Foreman. All Rights Reserved.