Thought of the Day
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When Silence Is the Kindest Thing We Can Offer
There’s a delicate balance between empathy and honesty. A tension that rises when someone shares their trauma, heartbreak, or outrage—especially when, deep down, a part of us wants to say what we’re not supposed to say: “You didn’t see that coming?” “You voted for him/her.” “This is what you asked for.” “But they told you…
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Better Late Than Never 😆
I can’t help but laugh. Have you ever repeated the same routine task for months—or even longer—and then had the idea to check if there’s a better, more effective, more efficient way? When you finally find a solution, it not only saves you time but also makes the process smoother. You might find yourself asking,…
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Thought of the Day: Progress Over Stagnation
Be not afraid of going slowly; be only afraid of standing still. Chinese Proverb I’ve read this proverb many times over the years, but late last night I ran across it again and it stopped me. It made me pay attention and then look within. There’s a difference between stillness of observation and the stillness…
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Spirituality Through My Lens
How important is spirituality in your life? Spirituality is different for everyone. It is defined by our interpretation, experiences, expectations, and the lenses we look through. For me, spirituality is the essence of me and the exploration I choose to seek each day. In my life, it is not tied to or defined by one…
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What Does Gossip Say About Us?
I’m sitting here with a heavy heart and something popped in my mind that has allowed me to reflect on the act of gossip. Oxford Languages defines gossip as: casual or unconstrained conversation or reports about other people, typically involving details that are not confirmed as being true. “he became the subject of much local…
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How Are You Honoring Dr. King and Your Legacy Today?
Seeing this quote from Dr. Martin Luther King, Jr. reminded me of a conversation I had years ago with his youngest daughter, Dr. Bernice A. King. We were discussing different topics that her parents were passionate about and interested in pursuing before they passed. We discussed the holiday dedicated to her father’s birthday and legacy,…
a day on not a day off, be the change, Coretta Scott King, Day of service, Dr. Bernice A. King, Dr. King holiday, Dr. King’s legacy, Dr. Martin Luther King birthday, Dr. Martin Luther King Jr, honoring our ancestors, legacy planning, MLK Day, MLK Day of Service, Natasha L. Foreman, Thought of the Day, your legacy -
Lessons From Talaya Crawford
Watch this video of little Talaya Crawford and then tell me, what lessons did you learn?
endurance, faith over fear, grit, keep going when others would give up, leadership, lessons learned, life's lessons, Natasha L. Foreman, perseverance, power of passion, quitting is not an option, running down the competition, silencing the doubters, Talaya Crawford, Thought of the Day, when people think you've lost, when we face failure, when we face fear, when your biggest competitor is yourself -
If I Could Witness a Time in History… (Part 1)
Ooh this is something that I’ve pondered before, and most of us remember this exercise from elementary school. So, I will take a spin with it again. The first thing that comes to mind happens to be my 5x great grandparents on my mom’s side, and more specifically, her father’s family line (on his maternal…
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Thought of the Day…
Something to think about… What soil are you growing roots in? ~ Natasha Copyright 2022. Natasha L. Foreman. All Rights Reserved.
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Thought of the Day: The Lies We Embrace
Below please find my thought of the day…I’m choosing to speak the truth to the enemy’s lies, to embrace the truth and bury the lies! You are not your thoughts. You are not your circumstances! Copyright 2022. Natasha L. Foreman. All Rights Reserved.
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What We Learn From Those Who Harm Us
Today, as I was reflecting over a 10-year-old message I had written for my Breaking Bread blog, I started to look inward and examine how I’ve grown in some areas and still struggle in other areas. The post is on forgiveness and I can admit that I struggle with forgiving myself and others for various…
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Thought of the Day: Mental Enslavement
The mind of a fool… Does not trust what he can’t see…But trusts what he can see, even if it’s a LIE! You claim you want freedom yet you choose your enslavement. Stretch your mind. You are only using a fraction of its capabilities. ~Natasha Copyright 2020. Natasha L. Foreman. All Rights Reserved.

