This morning I shared a message on my other blog #BreakingBreadWithNatasha

I decided to share here the reflection I had written there. I’ve edited it to focus solely on the thoughts and declarations about faith and fear. I hope it resonates with someone, maybe you. I hope it has the level of stickability to help you overcome that which serves as a barrier and hindrance to you. You can read the entire message here.

If you aren’t a spiritual person, simply change the word(s) that don’t align with you, for that which empowers and gives you greater confidence.

Here’s Today’s Reflection:

Faith is believing in the unseen, the unknown, the immeasurable, and the inconceivable.

Faith is walking even when you don’t see the path ahead.

Faith is believing in and opening yourself to seeing, hearing, tasting, smelling, and touching using your spiritual senses—and not with your human senses (which are limited).

Faith is knowing that there is a “there” even when you aren’t sure where “here” is….

Fear is a distractor, a blocker. It rears up to distort your vision and perfect reception to God. The greater your fear the less you rely upon God to solve your dilemma. The more you give in to the fear, the more you pull away from God….

Fear is a punk. Faith is a warrior.

Fear keeps you in the state of lack. It keeps you struggling to survive. Faith fills and overflows your cup with abundance of greatness. Faith plus works equals a life of thriving, not just surviving.

We “can’t” with fear. We can with faith. It’s impossible with fear. It’s only possible with faith. Fear keeps “can’t” and “impossible” and “it’s too difficult” and “there’s no cure” as the barriers in our life. They become the forests that we think we can’t see past. Faith gives you the vision to see everything, everywhere.

Expand your thinking and vision.

Look beyond the weeds and trees, and beyond the obvious things surrounding you. Connect with your spiritual foundation and then hold on for the ride, because it’s going to be exciting and euphoric.

Love always,

Natasha

Copyright 2019. Natasha L. Foreman. All Rights Reserved.

I don’t know your religious beliefs, who and how you pray, or if you pray. You may not believe in a power higher and greater than you. Whatever, however, and whomever you lean upon each day for strength, courage, and inspiration—modify the words, as needed. No judgment from me. All I desire is your internal peace and that you share that positivity with the world.

Say it until you believe it and live it. I needed to read and speak this prayer today. It will be part of my daily prayer.

I’m grateful for my former sister-in-law, now sister-in-love, Arleen, who sent this to me. We chat almost daily, sharing words of love, empowerment, and healing.

I thank God in advance for all that comes my way—for the lessons, blessings, and any redirection. 🙏🏽
~Natasha

I love this quote from Hannah Whitall Smith. It is featured in the book, 100 Days of Grace for Women [published by Freeman-Smith].

I keep reading these words and visualizing my circumstances from the outside looking in.

Try doing this.

How many times did your mind wander from your visualization? Did you lose focus?

It requires the ability to be both patient and present, to tune out the clutter that normally distracts us, and tune in to what’s before us and in us.

In every spiritual text that we read we’re taught to be patient and to be present. We ignorantly avoid both instructions. They require stillness to not wander, faith to believe in better, strength to persevere, and courage to embrace the unknowns and face the fears that surface.

Yes, it’s difficult during trials and tribulations to stand in the presence of now, look around and see and feel the hurt and anguish that our present provides. But there’s no escaping it. All of the options of escape are not healthy and don’t allow us to live fully in our current bodies. We can attempt to run and hide, barely existing in a constant state of depression, a dark cloud surrounding us; we can try to escape through alcohol, drugs, and sex—all have temporary highs and long-lasting lows. The attempt of escape is wasted energy; it is futile; it is pure insanity. We will always be returned to our present, to the now, and faced with the reality of what is and isn’t. When we measure the pain of the trials and tribulations in comparison to the self-inflicted pain we bring upon ourselves through the constant acts of escapism, the wise can see that the latter is far more painful than the former—and oddly enough, the route of escapism takes much longer than had we just been patient in the present state of tribulation and waited for the gateway to be revealed to us so that we could walk from here to there without chaos. Our depression is caused by chaos from our past that was never resolved and healed. We’ve brought our past into our present, and if we don’t resolve it now we are destined to drag this bag of crap into our future—never escaping it, never being free, just allowing ourselves to be drained by it day after day until we take our last breath. Misery exemplified.

Spiritual teacher Eckhart Tolle teaches that our past is only a series of moments that were at that time the “now”. They are no longer. We mentally and emotionally dial in and access those records to connect with what used to be. An occasional reference point is fine, especially if we learned lessons from that time. An attempt to dwell in that space means that we are no longer present in the now, our backs are turned and our focus is on what was and most likely will never be again, which is a waste of energy—-and steps closer to our spiritual and physical death.

You probably just gasped when you read those last words, but let’s consider something. What happens to all batteries that are drained of energy? They die.

If they aren’t rechargeable batteries, we discard them. That’s most of our batteries. Used up and tossed out. A great number of our batteries die from our improper use; we leave them engaged inside objects that we rarely use and those objects simply drain the batteries day after day, sometimes even forcing the battery to leak acid (creating a mess for us to clean up).

We leave batteries in flashlights, toys, kitchen gadgets, and the like. We don’t think to remove the batteries after we use the item and before we put it back in a drawer, closet, or container. We know that the battery will die at some point, but we still waste its life, unnecessarily, by leaving the batteries inside and walking away. We move forward to leave those batteries behind us, in our past, as we now focus on our new present. But that doesn’t stop the batteries from using energy, even at a reduced rate. They are still connected to a source that is slowly draining the batteries of energy.

We are like those batteries. Energy continues to be drained from us when we’re still connected to things from our past. Those sources still engage us and day by day we lose more and more energy. Because of improper use we drain too soon and just like those batteries, we’re removed—no recharging, just removed and not reused in the future; unless you believe

in reincarnation, but even then, you aren’t coming back in the same body picking up where you left off with friends, family, work projects, and goals. That life is the past.

We choose which sources we want to engage with. We can also choose to disconnect and go elsewhere. We can learn how to properly use and recharge our batteries.

Tolle also teaches that trying to keep our heads in the future for too long, (usually because we’re dreading our present and hopeful that the future has all that we don’t have in the now) is also harmful, because the future is not possible (it will not one day become our ‘now’ if we aren’t dialed into and focused on the current now.

We can cast a dream of a better tomorrow, but don’t get consumed by and lost in the dream. Smile upon it for small moments and then return to your present experience.

Be present.

Be in the “now” as Tolle teaches.

Looking at what is taking place right now, at this very moment, and not fixated on the past—and how we got to the present—or obsessed with a future that we hope is better than our present; but instead, just taking in our present and seeing it for what it is—an IS—and navigating through this present state as an observant and alert captain; not over-processing what is seen, heard, or felt; not trying to rush the moments to get to the next days; just being in the here and now, and at some point realizing that this inconvenience, this trial, this discomfort may just be a necessity so that your learned lesson may open a doorway or window to something else—possibly better, more comfortable, less trying.

Maybe.

But it’s not about looking for the doorway or window. It’s about being present, observant, emotionally in tuned, mentally decluttered, and not distracted. It’s about finding, realizing, and knowing who you are as a spiritual being. It’s about knowing that you are the “I Am” and that your ability to see and embrace the blessings in your present moment, to be grateful for even the smallest things, means that you are (or almost) prepared for what lies beyond the gateway, the door, the window. Then they will not only appear but you will see them, you will know what to do and when to do it, and then you will do it. There won’t be doubt. And even if fear rises up to resist, you will walk through the opening anyway, because you are ready—and you know it. But it’s not possible if you have one foot in the past, one in the present, and trying to dangle your arm into the future. That’s like trying to be in three rooms at the same time. You’re going absolutely nowhere and accomplishing absolutely nothing, while learning, at most, that you’re good at being stuck.

Our feet must be planted and sturdy in the now, in today, in this very moment—controlling our minds, not being controlled by them, connecting to and channeling the positive energy that flows around and through us, and letting go of the excess that would prevent us from one day before forward effortlessly.

Take care of today, today, or tomorrow you will be struggling with juggling the now and the past, while desperate for the future. What an insane merry-go-round that we choose to ride. Get off of the ride. Choose internal peace. Choose joy. Choose health and healing. Choose to be present.

You never know what gateways, doors, and windows may open for you.

~Natasha

There’s a quote by an anonymous author that perfectly describes the relationship between fear and faith. It reads:

Fear knocked at the door. Faith answered. No one was there“.

When we walk by faith, fear has no place near us let alone in us.

It’s like the deadbeat loser who rings your doorbell and sees through the window Mr./Ms. Awesome walking towards the door to answer. Deadbeat loser isn’t going to wait and be confronted by awesomeness. Deadbeat loser doesn’t want to be further embarrassed by the lack he/she possesses, so they quickly run away from the front door and they dive into the nearby bushes to avoid detection. The deadbeat loser is no match for Mr./Ms. Awesome.

Since I was a small child I’ve been reciting the famous quote, “fear is false evidence appearing real” and in many instances I’m able to face my fears and walk through a situation. There are some instances that involve creepy crawly bugs where I haven’t yet walked with faith to stare down those fears. But I’m getting there [*smile*].

There are times in my professional world as well as in my personal life where I’ve allowed fear to conquer and enslave me. I’ve been running from some major fears for the past few years and now they have grown so large, and I’ve been running for so long, that I’m tired of running. I wasn’t made to be a punk. I wasn’t raised to be a punk. So why am I acting and living like one? Fear is a punk yet I’m allowing it to have dominion over me, how idiotic is that?

Yesterday, I finally made the decision to stop running and to instead turn around and walk towards my fears. I’ve decided to face each and every one of these fears that have been chasing me.

What’s the worst possible outcome of my challenge? I know for a fact that none of my fear bullies come with a death penalty, so maybe I get a few bumps and bruises, or I fall down and get injured—all that I need to do is get back up, brush myself off, and keep on swinging (translation: “fighting”). I have enough faith to believe that I can at least do that. I’m not sure if I will be victorious but I’m willing to fight anyway. “…Faith of a mustard seed…” isn’t that the minimum of what Jesus said we need?

Fear is like kryptonite, it’s present and part of the environment that we occupy but if not managed and properly handled, it can destroy you.

When we walk with faith in our heart and mind we have a reinforced armor of hope, courage, and confidence. Fear can’t handle faith. Fear can’t penetrate that armor. The only way that fear can conquer us is if we take off the armor or never wear it.

So rather than continuing to run from our fears, why don’t we put on our armor and walk towards our fears! That my friends, was a statement not a question. Consider taking at least one step today and see if you can get a reaction from the deadbeat loser who’s standing at your door.

Have a super awesome day!

~Natasha

Copyright 2018. Natasha L. Foreman. All Rights Reserved.

Today I shared a message on my Breaking Bread With Natasha blog. I had brought back to life a message that I had written on April 17, 2013. Today I added more content, more ‘meat and potatoes’ to the table. I then recorded an audio message to accompany the written one. It’s easier to ‘take it all in’ if you listen to me speak rather than read the lengthy post. Unless of course you love to read.

As I sit back and reflect on a large bulk of the message, I can’t help but to think that the things that I called on people to question, analyze, critique, and ‘check’ about ourselves and others—are the same things that have turned people away from organized religion.

The hypocrisy, lies, negativity, and toxic situations and environments that have been created by so-called religious people, are the ingredients that have grown putrid in the minds and hearts of people who see the hypocrisy, lies, negativity, and toxicity and they say, “how is that a loving religion?” and “how could God allow these people to use his name and abuse his word this way?

I can see why people slowly but surely throw their hands up and choose to not invest time and energy in a religious institution; why they have no desire to spend time in any house of faith—except for the few moments in life when called on to attend a wedding or funeral. I can see why people balk at those who proudly walk around with a religious label or title—-yet they don’t walk the walk of their God, their Messiah, their Creator.

So many of us would say that those who reject the church are blind. But I would say that with all of the darkness found in many houses of faith, those who walk away and choose to have an independent relationship with their Creator, those individuals are actually the ones who can see clearly the difference between dark and light, good and evil, lies and truth. They understand that they do not need man to have a relationship with God. They understand that they do not need man to communicate or translate to and from God on their behalf. They understand that they can ‘tithe’ through giving to charity, nonprofits, or directly to a person or family in their community.

When we put more trust, faith, honor, love, value, and respect in man than God, in the creation instead of the Creator—then we create these toxic environments, these pimping pulpit purveyors, and deceptive practices that stand opposite of the very principles, precepts, and commandments of the religion that was formed and of the God that reigns over all.

We must question, challenge, ‘check’, and call to action those individuals who claim to have been called to lead us, those who have a sworn allegiance to their Creator, and we must hold them accountable to leading through service—ensuring that they take care of first the least of those within their doors and the least of those outside of the doors where their house of faith is nestled—then they walk and lead the service of all others.

It can’t be poverty preaching that keeps us all destitute and rejecting of God’s blessings. That goes against the word as outlined in the Bible. It also can’t be prosperity preaching that tells people that everyone can be financially wealthy if they give more to the church and pray to God to take care of the rest. The Bible highlights that God expects people to work hard for what they want, and He will reward you according to your efforts. We have to plant the seeds, water and nurture them, take care of them, keep the weeds away, and then timely harvest them as we grow our crop. None of that is simple. The harvest is never an easy process. It doesn’t just happen.

There is no better way of knowing and seeing what God has for you, or is trying to share with you, than to stand still in your aloneness, to listen and be guided by what comes to you naturally. What works for one may not work for all, and we can never be sure what actually took place behind-the-scenes for the manifestation of the results that we see. I can have the same seeds as the farmer next door but for whatever reason I’m not producing a crop as big or as yummy as the farmers.

How you become wealthy may not be like anyone else. Maybe someone’s wealth came from having enough of the right relationships with people who opened doors of opportunity for them. While someone else picked the right stock or made the right investment. Maybe someone built a business or a product and later sold it. Maybe someone built their wealth from flipping houses. Each of these people take different routes, exert different levels of energy, and there is no one-size-fits-all. So it is wrong for a person, in the role of leader of a religious congregation, to sell a reality that they don’t even know to be true or right.

Maybe life is meant for some of us to live fully and richly but with less finances. Maybe excess is just that. What if many of us find greater contentment and peace in a home with two bedrooms rather than eight? If your life is full, rich and rewarding, are you not wealthy? Do you not then possess, exude, and live in abundance?

We have turned the pursuit of things as having greater importance than pursuing the immeasurable space of joy and peace. We’re constantly chasing rather than simply being. We have focused on being separate religions of separate denominations with so much division—even internally—rather than being religions of love and inclusivity. We tell people who can and can’t attend our house of faith, join our religion. What happened to welcoming everyone whose heart has been pulled to join?

We have placed greater value in the human leader than the One who created that leader. This idolatry and deification of humans in fancy robes, with special titles, with large buildings–who possess more wealth than most that follow and financially support them—is sinful and disgusting. There’s nothing wrong with becoming wealthy, being wealthy—but at the expense of your congregation, who is also not wealthy, is a sin.

When will we remove our blinders, take out the earplugs, unstrap the muzzles on our mouths—and finally see, hear, and speak the TRUTH so that we can be free, alive, and truly blessed in all ways?

Every day I strive to be a better person, servant of God, and Christian. Every day I pray to leave a positive impression on each person who meets me, reads my words, hears my voice, sees me briefly or for an extended period of time. I am flawed and I make it very clear, publicly and privately. I would rather someone embrace me because of the love and respect that I share than because of the Christian title that I attempt to carry and fall short of being each day.

Jesus taught love, acceptance, forgiveness, grace, humility, kindness, and inclusion. How many of us can say that we live our lives like this daily? How many of us can say that we attend a house of faith that lives and practices this daily? So then who do we think that we are to judge others when we can’t even measure up in our own daily walk? We must be mindful of the people that we follow. We must be mindful of the responsibility that we carry and assume when we make the decision to lead others.

I don’t know about you, but I want to enter four walls that are filled with people who preach, speak, think and practice love of all, not few—all, not some—ALL.

~Natasha