Natasha Foreman
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What Does Gossip Say About Us?
I’m sitting here with a heavy heart and something popped in my mind that has allowed me to reflect on the act of gossip. Oxford Languages defines gossip as: casual or unconstrained conversation or reports about other people, typically involving details that are not confirmed as being true. “he became the subject of much local…
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Celebrating 12 Years in Business
Grateful for God’s grace and mercy — making it possible for me to celebrate the 12th year of my business, Foreman & Associates. This isn’t my first business, but it’s the one I’ve had the longest, and has rewarded and challenged me the most. Lord knows there were days, weeks, months, and yes, even years,…
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Making Room For What’s Meant For You
Pin this message from Alex Elle in your home, car, workspace, and anywhere else you need a reminder📌 And know that what is for YOU may disrupt your “Now” so that you can be properly aligned, but what it WON’T bring is chaos and confusion. When that piece pushes out your clutter and nonsense, it…
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Are We Choosing Stress?
I saw this Eckhart Tolle quote two days ago and saved it. “Stress is caused by being ‘here’ but wanting to be ‘there’.” It’s okay to be in a blizzard (here) wishing you were in a calmer and warmer climate (there). It’s when we try to CONTROL our minds to think entirely or mostly of…
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Vote For High School Soccer Player, Amaia Stephens — My Amazing Cousin!
Please vote for my cousin, Amaia Stephens to be the next high school girls soccer player featured on VYPE High School Sports. Voting ends on Feb 16th. You can vote as often as you like. Just make sure you’re clicking on Amaia Stephens 😊 I’m extremely proud of her. She’s an awesome person, student, and…
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How Are You Honoring Dr. King and Your Legacy Today?
Seeing this quote from Dr. Martin Luther King, Jr. reminded me of a conversation I had years ago with his youngest daughter, Dr. Bernice A. King. We were discussing different topics that her parents were passionate about and interested in pursuing before they passed. We discussed the holiday dedicated to her father’s birthday and legacy,…
a day on not a day off, be the change, Coretta Scott King, Day of service, Dr. Bernice A. King, Dr. King holiday, Dr. King’s legacy, Dr. Martin Luther King birthday, Dr. Martin Luther King Jr, honoring our ancestors, legacy planning, MLK Day, MLK Day of Service, Natasha L. Foreman, Thought of the Day, your legacy -
Thought of the Day: Is There REALLY a War on Drugs, Violence, and Human Trafficking?
Yep, guns and drugs were dropped off in neighborhoods. They made their way, like a plague, to rural and impoverished areas. You can call it a twisted “social experiment” and guess what? Many of us did exactly what was expected. We picked up, used, and resold those guns and drugs. We manufactured and modified them.…
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A Message to Those of You With Parents
I know many of you read the title of this post and scratched your head. Yes, I know that the majority of us didn’t plop into this world by immaculate conception. Our parents got busy, handled their business, and roughly nine months later we made our debut. Today I want to talk about your parents…
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Exciting Announcement! 📣 🎤
I’m excited to repost from my Breaking Bread With Natasha blog this announcement I shared yesterday! Guess what, Breaking Bread family? We’re now broadcasting as a podcast! Yes, indeed! Breaking Bread With Natasha is now available on Spreaker and … Breaking Bread Announcement!
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Wellness Check
It’s been a rough 2022, yet, it’s also been a blessed year. I’m checking in with my updates and checking on you to see how you’re navigating life’s seas and storms. We shouldn’t go based on social media posts because those are deceptive. I’m not where I expected, but I’m grateful for all I have…
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Lessons From Talaya Crawford
Watch this video of little Talaya Crawford and then tell me, what lessons did you learn?
endurance, faith over fear, grit, keep going when others would give up, leadership, lessons learned, life's lessons, Natasha L. Foreman, perseverance, power of passion, quitting is not an option, running down the competition, silencing the doubters, Talaya Crawford, Thought of the Day, when people think you've lost, when we face failure, when we face fear, when your biggest competitor is yourself -
Call to Action: Solutions to DEI Brain Fog, Apathy, and Disconnect
For the past few years, many companies have expressed a desire to improve their Diversity, Equity, and Inclusion (DEI) efforts in recruitment, hiring, promotions, marketing, and other areas. Some have gone a step farther and declared they would include the Justice component, encompassing the fullness of DEIJ as their new guiding force, helping to steer…
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Favorite Self-Empowerment Books
People tend to ask me what business, leadership, self-help, and empowerment books I’ve read and like to re-read. I’ve shared lists of books that I’ve read over the years, but let’s focus on the core of building, healing, and empowering self. As you can’t lead others well if you can’t lead yourself, and you will…
Believe Bigger: Discover the Path to Your Life Purpose, Dare to Lead, Daring Greatly, Extreme Ownership, favorite self-empowerment books, favorite self-help books, Girl Wash Your Face, Grit: The Power of Passion and Perseverance, It Beats Eatin' Lizards, Overcoming Hurts & Anger, Rising Strong, Seek Him book series, Seek Him Volume 1, Seek Him Volume 2, Seek Him Volume 3, self-empowerment books, self-help books, The 4-Hour Workweek, The 48 Laws of Power, The 7 Habits of Highly Effective People, The Alchemist, The Bible, the power of now, The Subtle Art of Not Giving a F*ck, Think and Grow Rich, Who Moved My Cheese?, You are a Badass
Natasha 