emotional healing
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Heal Yourself and Stop Hiding Behind The Rebound
So I have a confession, of sorts, well… not really, because I already wrote about this over the years. But let me make it more pointed today. In the past I made it a habit of quickly rebounding from one old relationship into a new one. I convinced myself that the old guy was no…
anger management, betrayal, cheating, emotional healing, heal before starting a new relationship, healing, healing emotional wounds, healing wounds, honesty in relationships, how do you know you’re over your ex, hurt, letting go, letting go of the past, Natasha L. Foreman, rebounding, rebounding in relationship, relationships -
Heart Attacks Aren’t Here to Play With You
I saw this and had to share. Source: Centers for Disease Control and Prevention It hits extremely close to home for me. I’ve had at least 4 family members pass away from heart attacks, and a few others who were thankfully rushed to the ER in the nick of time. Here’s the link to the…
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My Outlook For 2019
I’m going to focus on today, today. What can I do, see, and be today? That is my focus. If I have one foot in the past and one in the future, that means I’m straddling the present. If I’m straddling the present then all I can possibly do is take a dump on today…
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What My Long Beach State Track T-Shirt Symbolizes to Mean
My collegiate track and field days were short-lived. After skipping the season my junior year in high school and having an awful senior year season I steered away from the track while attending Santa Ana College (Rancho Santiago Community College). But the sprinter’s bug bit me while attending California State University, Long Beach (affectionately known…
California State University Long Beach, chasing dreams, dreams, emotional healing, excellence, excellence-driven, failing, failure, fitness, goals, healing, Health, health and fitness, health and wellness, leadership, legacy, Long Beach State, mediocrity, No Excuses, self-love, spiritual healing, spirituality, sprinter, sprinting, track and field
Natasha 