Natasha L. Foreman
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My Admission of Guilt
My oh my oh my…having the courage to admit our flaws, when we’re wrong, when we don’t know, and that we messed up…oh the agony of forcing that confession out for others to hear and realize. Daggumit it can be a doozy to the tenth power, especially if you’re as stubborn as I am—or more.…
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When Pride Gets in the Way
This morning I was moved to read and reflect on this scripture in the Bible: First pride, then the crash— the bigger the ego, the harder the fall. –Proverbs 16:18 MSG I then began to write the reflection below followed by a prayer, that you can read in its entirety by visiting my Breaking Bread…
About Natasha L. Foreman, anger, anxiety, Breaking Bread with Natasha, Choices, death, depression, disease, divorce, ego, egocentric, fear, financial health, Foreman & Associates LLC, free yourself, God, grief, grieving, Hannah Whitall Smith, healing, humble, humility, Kerric Bennett, life, Life after divorce, love, marriage, mental health, Natasha L. Foreman, pride, recovery, self-absorbed, self-love, spiritual health, spirituality, steps to healing -
Get Back Up: The Stumble is Not The End
Someone needs to hear this, see this, speak this, and know this. The stumble is NOT the end. When you choose to stop walking, THAT’S the end. Don’t stop walking. When you stumble, if you happen to fall down, then get up and dust yourself off. If your fall was dramatic you probably are discombobulated…
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My Outlook For 2019
I’m going to focus on today, today. What can I do, see, and be today? That is my focus. If I have one foot in the past and one in the future, that means I’m straddling the present. If I’m straddling the present then all I can possibly do is take a dump on today…
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My Birthday Reflection
Wow…wow…wow…I’m 43 years young (as of yesterday) and it’s amazing to make the attempt to process that. What does it mean, beyond the fact that this whipper snapper has only been on this planet for 43 years? I’m really not sure. I’ve been raising hell on some level since my head poked out of my…
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How Will You Spend Today?
Life is about choices. How we invest our time and energy each day is a choice. I choose to spend today shining brightly and focused on doing better and being better. I choose to inhale the goodness of positivity and close the vents to block out the negativity. My vents were open this week and…
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Thought of the Day: On Silence
Many of us prefer noise to silence, because in the stillness of silence we are alone with our thoughts and feelings, while at the same time closely if not fully aligned with our highest energy Source—our Creator. That massive power can be intimidating to many people. It reflects your greatness as the creation, and it…
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Natasha L. Foreman Speaks at Morehouse College to NSLS Leaders
I’m late posting this. I should’ve posted this moons ago, but I didn’t, so here we are today, 14 days later. Let’s just smile and accept it, and understand that this post is about to be long. It was an honor and privilege to speak at Morehouse College on July 13, 2018 during the National…
Cassius Butts, Charles Knippen, Do NOW What Will Define You Tomorrow, failure, fear, fear and failure, Jerica Richardson, Joseph Handy, Lavonya Jones, leaders, leadership, Morehouse College, Natasha L. Foreman, National Society for Leadership and Success, NSLS, Oneka Jefferson-Cornelius, overcoming fear, Robert J. Yancy PhD -

Thought of the Day: Embracing Trials and Tribulations
I love this quote from Hannah Whitall Smith. It is featured in the book, 100 Days of Grace for Women [published by Freeman-Smith]. I keep reading these words and visualizing my circumstances from the outside looking in. Try doing this. How many times did your mind wander from your visualization? Did you lose focus? It…
100 Days of Grace for Women, being present, dwelling on the past, Eckhart Tolle, faith, Hannah Whitall Smith, mental clutter, missed opportunities, Natasha Foreman, Natasha L. Foreman, Natasha’s Thought of the Day, obsessed with the future, Patience, quote of the Day, the power of now, Thought of the Day -
Just Finished Reading My Nineteenth Book This Year!
Wow. I’ve been on a roll this year. It’s July 17th and today I finished reading my nineteenth book so far for 2018. For most book worms this isn’t a big deal. But for those of us who are always “too busy” to read anything that doesn’t have something to do directly with work, what…
100 Days of Grace for Women by Freeman-Smith LLC, A Girl Before by JP Delaney, Abundance Now by Lisa Nichols and Janet Switzer, Astrophysics for People in a Hurry by Neil DeGrasse Tyson, Believe Bigger by Marshawn Evans Daniels, book club, book review, book worm, books, Failing Forward by John C. Maxwell, Glass Houses by Louise Penny, How Successful People Think by John C. Maxwell, Into the Water by Paula Hawkins, Leslie’s Curl & Dye by DL White, MD, Natasha Foreman, Natasha L. Foreman, Never Let You Go by Chevy Stevens, Option B by Sheryl Sandberg, Overcoming Hurts and Anger by Dwight Carlson, Power of I Am by Joel Osteen, Power Prayers to Start Your Day: Revitalize Your Prayer Life by Donna K. Maltese, Still Me by JoJo Moyes, The Ex by Alafair Burke, The Girl on The Train by Paula Hawkins, The Underground Railroad by Colson Whitehead, The Wife by Alafair Burke, Truly Madly Guilty by Liane Moriarty, What Happened by Hillary Rodham Clinton, You Are a Badass: How to Stop Doubting Your Greatness by Jen Sincero -
My Week of Fun, Friends, Sun, and Love
There’s something about getting away from the norm, from home, from the daily hustle and bustle. There’s also something about getting outdoors, absorbing vitamin D from sun rays, and taking in the sounds and sights of all sources not associated with a box-of-a-building. You can call it a vacation, a getaway, or whatever you want.…

