This Thursday I will be leading a webinar, simply titled: How to Successfully Start, Revamp or Revitalize Your Business.

During our time together I will help you to:

  • Answer some bold and important questions for you and your company
  • See how to leverage your strengths and resources
  • Seize opportunities
  • Identify and understand the failing and failures of business
  • Gain access to a new course that I’m offering through Foreman & Associates
  • Much more…

To register for the webinar you can click on any of the images below or click on this link. I hope to see you Thursday at 7pm ET. Space is limited so register now and arrive 5 minutes early (if possible). Thank you!

Tomorrow at noon I will be broadcasting Episode 5 of the Don’t Call It Small…Business Podcast. We will cover business news, about various companies, including mine.

We will also discuss a few business topics that you may deem useful. So tune in at or check us out on:

  • Spreaker
  • Apple Podcasts
  • Google Podcasts
  • iHeart Radio
  • Castbox
  • Spotify

Thanking you in advance for your support!



After teaching my Human Resource Management class, I made a late-night announcement for my company, Foreman & Associates, LLC. Some of the things that I shared include: the launch of an Online Business Course, a Business Podcast, and a Webinar that will provide insights on the course and other service offerings, such as Coaching and Training.

Check out the in-car announcement below.


Following our updated marketing plan, we re-engaged with our neglected social media accounts. I take full responsibility for their underuse. I did something that I always tell business owners not to do: allow my personal accounts to overshadow my business profiles. They should compliment and help to drive traffic to my business profiles. It’s not good enough to use the excuse that, “I had my personal accounts first”. I know what’s needed. I also know how difficult it is to come from behind. So I will be working hard to ensure that Foreman & Associates has as great, or even greater, presence than my personal brand.


This morning, we shared the name of our podcast, and details about what the podcast will be bringing to listeners.


What’s Next?

I want to thank those of you who have supported me from the start. I want to thank those of you who are new supporters. Thank you for having a desire to start and build a relationship with me, even if only virtually. On May 11, 2011 I launched Foreman & Associates, and there’s been highs and lows, and moments when I wondered why in the world I was still trying to make this evolving idea (in the form of a company) a successful one. My personal life has caused me to pause, step back, run in circles, realign, and make reactionary moves. I told myself that I don’t want to be in that position any longer. I don’t want my company to be in that position anymore. I have to do better in order to have what I desire most. I have to do better, so that Foreman & Associates can provide the types of services that you have asked for, in the ways that you need, and with the quality and care that you and I both desire.

So, what’s next?

I guess you will have to wait and see what other details will be shared over the next several days and weeks.

Love always,


Copyright 2019. Natasha L. Foreman. Images are Copyright Protected by Foreman & Associates, LLC.

The time is NOW! Don’t wait. Don’t procrastinate. You’re only stealing from yourself when you do. Seriously.

Yes, I’m talking about the new book Believe Bigger: Discover Your Path to Your Life Purpose

Invest in this book, this guide, this map to explore sides and crevices of YOU that you have overlooked, neglected, abused, misused, underutilized—yet you want to RECLAIM, RESTORE, RENEW, REINVENT, RECHARGE, REACTIVATE and REALIGN.

Get your copy of #BelieveBigger by my dear friend Marshawn Evans Daniels if you want to do more, see more, experience more, give more, receive more, and be more.

Abundance of anything positive can ONLY come from faith, discipline, and action.

You have to DO. You have to MOVE. You have to GET UP and GET OUT OF YOUR WAY, THE WAY, GOD’S WAY.

It starts by thinking abundantly, feeling it, visualizing it, speaking it, and believing it LONG BEFORE you see the first buds sprout, long before the first harvest becomes ready.

To #BelieveBigger you have to have FAITH in what you hope for, in that which has yet to arrive—but you have already staked your claim as YOURS!

Health, financial wealth, intelligence, a fulfilling and rewarding career, work-life balance, to travel more, marriage, or to start a family of your own—whatever it is—YOU MUST CLAIM IT AS SO—CLAIM IT AS YOURS, and then do your part to make the puzzle pieces come together.

God has already shown you what is possible. He’s already said it can be yours. But do YOU believe in His vision for you? Or will you settle on the small—lower your expectations below what He wants to gift you? Will you let fear tell you it’s not possible or will you let faith tell you “Oh yes it is!

Every successful entrepreneur knows that their forward-thinking vision must be stated, shared, and reinforced constantly and consistently in order for that vision to be fully comprehended and embraced; and the more that the vision is shared and embraced the more energy and passion is poured into making sure that vision becomes a reality. That’s the difference from merely being a dreamer and a doer. It’s seeing where you want to go and putting together the resources, and doing the job to achieve what you desire.

In organizations we focus on two primary drivers (besides our triple bottom line) which are Mission and Vision. A mission is your purpose—why you’re in business, why you do what you do. Your vision states where you want to go, what you want to be, what type of impact that you want to have as an organization.

Those same principles need to be taught and embedded in the mindset of individuals, not just business leaders. It’s not necessarily tied to your profession or you finding the cure for cancer (side note: but if you do please make sure that you keep those costs affordable for all).


What is your purpose in life? What is your purpose in your neighborhood or community? What is your purpose in your house of worship? What is your purpose as a member of your family? Why do you get up out of bed every day? Why do you keep living? Why do you want to keep living? Purpose is so bold and deep, so scary, so what if you swap the word and said “mission”, does it help? Probably not. Because purpose, mission, and vision, no matter what you want to call them they are all bold and dynamic, and anything worth achieving is a scary proposition. But if it doesn’t scare you a little or a lot then it’s not big enough, it’s not bold enough. You need to BELIEVE BIGGER!

A lot of people are suffering in their career and in their home life because they lack vision, and their hope is dwindling and dying a slow and painful death. They are focused on their present, their lack of, rather than on where they could be in the near or distant future. When you’re blinded by what you don’t have you don’t see the opportunities opening up around you and ahead of you. You walk right by them or you stop short of achieving them. You need to grab a defibrillator, also known as an AED, and you need to resuscitate your hope and vision.

Stop relying upon New Year’s Resolutions and start with (and be fueled by) vision and action plans. Resolutions are what we aspire to resolve to one day do, but we have become so casual and relaxed with them that we rarely achieve a quarter of the things on the list, and most of the things we aspired to achieve we fell short by January 15th of the year and never tried again.

An action plan fueled by a vision is our road map to GET IT DONE!

Some of you have fulfilled one mission in life and now you’re wondering, “what next?” well maybe, just maybe, Marshawn’s book can help you answer that question.

If you’re ready for that next level, of whatever it is and wherever it may be, then you need to get your copy of Believe Bigger at or at any retailer that sells books, so that you can get moving and start claiming what’s waiting out there for you!


Copyright 2018. Natasha Foreman Bryant/Natasha L. Foreman.
All images within this post have a copyright protection enforced by Marshawn Evans Daniels.

This month let’s connect and see how my team and I can help your new or seasoned business.

At Foreman & Associates, LLC we specialize in management consulting, individual and team training, and business support services—you can outsource work to us or we can help your team setup your systems of success.

Companies call on us for large and small projects, operations and management overhauls, full-cycle recruiting, and to coach owners and executives to be more efficacious leaders.

Visit FOREMANLLC.COM for more details. Let’s make some moves together so that it can be our best year ever!


Some people wonder why I’ve always wanted to be a teacher and even more perplexing (and in recent years), a college professor. Below are some of the comments from students in my most recent Business Management course that just wrapped for the semester yesterday. We spent 17 weeks together, learning and sharing, and as they have learned from me I have learned a great deal from them.

It touches my heart to know that I made and make a difference, that the information that I’m sharing is not falling on “closed” ears and minds, and that they are not only implementing (in their professional and personal lives) what I’m teaching but they are empowered to challenge themselves in those areas of their life.

If I can help encourage them to be better students, employees, employers, managers, leaders, family members, life partners, and members of their community–then I’ve done my job. There are thousands of established organizations and thousands of future startups that will build and nurture a culture that will either thrive or die. My goal is pour into my students enough information and learned lessons that they can take with them to help positively change the culture and environment of organizations and communities all over. You never know who the next “big time” entrepreneur may be. It could be one of my students. So I’m going to give them all that I have and more!

I love to see those “light bulbs” come on when they grasp a concept that I’m sharing, or finally see “why Professor Bryant made us do this assignment“. I love to see my students step up, accept my challenges, and succeed. I love to hear my students share how they tested one of my concepts to see if I knew what I was talking about, just to discover I was right. That shows me that they are listening and not just regurgitating information to pass tests and get out of my class. I’m reaching them and what they are hearing and learning is “clicking”. Oh how that brings me so much joy. These are the the reasons why I’m a college professor and why I love what I do.

I won’t lie, after reading some of these comments below I shed a few tears:

Dear Prof Bryant,

Thank you so much for really challenging me and being there every step of the way. There were times when I felt like giving up, but thanks to you and the self discipline that I’m still practicing, I survived from flunking and I will still read my book and reference it as long as I’m in the workforce and when I get enough courage to become the entrepreneur that I dream to be. Thank you! God bless!!! 

Hello Class & Ms.Bryant 

This semester has been very interesting. This has been my first online class that required a weekly assignment and a discussion. I really enjoyed that there was weekly assignments and we were able to communicate with each other. Being able to see how others react and think about situations help me understand that theres always different ways to solve problems. I really learned some great knowledge of management and will always apply them to my everyday living. I’m going to continue  to read my book so I will have all skills mastered.

The time I have spent in Prof.Bryant’s class has been fresh and a new breathe of air. I have been a student online and have never met any of you, but still felt a big connection to this wonderful class. I enjoy reading everyone’s discussion posts….I also intend to use my management information from this class to better understand people of all levels,whether an owner of their store. The management sides are enormous and able to advance to top level with hard work. I have really enjoyed this class. Thank you

I really enjoyed being in this class.  I learned a lot from the other students.  I wouldn’t mind having some of them as my supervisor or manager.  I learned a lot about them, such as what goes on at their job, how their family lives and their lives are.  I can learn from the feedback that they gave me during our discussions and apply it to my everyday life or with events happening in my family.  They were an excellent group to participate with and I enjoyed my instructor.  She said she was going to shake us a little and she did.  She kept me on my toes and there was a little pressure which made me concentrate and get the work done like it was supposed to be.  Thank you Prof Bryant and thank you class.

These 17 weeks went by very fast and I’ve enjoyed learning and growing with this class. I’ve learned so much from motivating employees, building an effective team, planning, control, ethical responsibilities, how to handle stress, along with many other things. This class also taught me management isn’t as easy as I wanted it would be but I’m more knowledgeable and gained confident. I plan to further my education and continue to learn everything there is about management.

   This semester has been great and very informative. The information I learned during this course will definitely benefit me while pursuing my dream as the future owner of my own radiology clinic. Ms. Bryant you have showed me different fundamentals of management and made me realize that its not as easy as it looks. Now I feel somewhat prepared to be a manager and I will always go to my references to refresh my memory….Thanks so much for being a great professor Ms. Bryant!!!

I am glad that I took this class with the instructor that we have had because at first I thought the class was going to be hard, not to say that it was easy writing all those assignments on Zestiful, Inc., but I must say it was a lot better experience than I thought it would be when I was sitting at my computer 17 weeks ago.  Truthfully, I thought the class was going to be a lot harder. We did work our butts off though. I am also glad that we used the whole book, even though reading it was a chore. Being that I work in a college bookstore, the main complaint that I hear from students is that the instructor never used the book at all, so I am glad we used the whole thing.      

I have learned a lot from the Principles of Management class. Professor Bryant I enjoyed being your student this semester!! Thank you for being a great professor!! I enjoyed interacting with my classmates weekly through the discussion board. I pray that everyone pass this class. I gained a lot of knowledge from this class and I will apply the management skills to my career and  everyday life.

…I have learned a great deal about planning and setting realistic goals and also about the different levels of management and what decisions and issues each level should handle. I have also learned about some of the different unethical situations that happen in the workplace and some of the ways to solve them. Learning the principles and fundamentals of management in this class has prepared me for my future in Property Management and will also help me to continue that success even in my personal life.


I have some questions for you to think about and then answer….
What and who is most important in your life? 

How much time are you investing in those things and people?

When you look at how your time is invested each day, how much is steered towards your professional goals and how much is nestled in living out your personal dreams?

I see that too much of my time is wading in professional water. Even my dreams somehow are tied to my professional life. What in the world! Here’s a few things that I see myself missing out on if I don’t stop the madness now…

1. Food…seriously! 

For those of you who don’t know me intimately, I’m a foodie and I enjoy cooking. Many people who follow me on Instagram get a kick out of seeing what meals I’ve posted. I’ve been slacking on those posts, mostly out of respect to the current social and political climate plaguing the U.S. But I do intend to return to food posting soon, so you can stop asking me [*smile*].

Now let’s get back to the food….I know that I’m worn out (from work and life) when the last thing I want to do is cook. I know that the last place I need to be turning toward is a restaurant, and especially a fast food restaurant. But there are times when I just cave in and say, “oh well“. 

Here’s the thing, if I have those moments now, how will it be when my companies really have growth? How will it be when I have one or more little children crawling and then running around? 

2. Flexibility

I want some flexibility in my days so that I have a desire to get in the kitchen and whip up greatness. I’m no joke in the kitchen!

I want some flexibility to enjoy my workout times, and not feel rushed to cram in a quick session that shows little to no results on my body (that’s used to intense workouts). My best workouts should not surface when I’m on a retreat or mini vacation. That’s just ridiculous! 

I want some flexibility to sit down with a good book and get carried away by the author’s writing. Can a sista just have a Calgon moment in the tub with her book and some beautifully-scented candles?  Come on now, really?!?

3. Family

I love spending time with my family. I’m a huge family person. I enjoy taking trips to the states where many of closest family members live, and spending quality time with them. I look at my family and all of those amazing feelings that I get are the same ones I want to fill my home with. 

I want to be an engaged mother like my mother was. We didn’t have to be overly concerned with the performance of the schools that I attended (like many parents are now), because my mom and dad were extremely active educators of their children. They didn’t leave the job for the school teachers, they worked hand-in-hand with the school. 

Please don’t take this as an attack against today’s parents. I’m just telling you how I was raised, and how my sister (roughly 15 years my junior) was also raised. 

My mom taught me how to read at the age of two, she created a learning environment for me at home, at my dad’s office, and anywhere we went. My parents planted, watered, and nurtured the seeds within me. That’s the kind of parent I want to be. That’s all I’m saying. So put down your virtual daggers, you hyper-sensitive parents out there!

My Family Legacy…My Look Within To See Myself 

Looking at all sides of my family (maternal and paternal), I’ve been reflecting on the past and present, and wondering about the future. I’ve always had the most thrilling time when visiting with my great-grandparents and grandparents, and now in my adult years, my grandmothers (since the greats and the grandfathers have passed). 

Paternal Family Line

My paternal grandmother, Dorrisene, just passed away a few weeks ago, and her funeral was held on the anniversary day of my father’s passing. She walked this earth for 81 amazing years. She used to be an entrepreneur for over 20 years, a super sharp real estate broker, and then she shifted her career and focused on church ministry (on various levels). She was a public speaker and a published author (with her writings found in the Christian Science Journal, some of which were translated into other languages). My grandmother continued serving through the church (although modified in later years) all the way until her last day breathing in this physical realm. 

At my grandmother’s funeral the other week, I was reminded (by a comment someone made) about how my family had to learn how to share her with members of the church and those in the community that she served and prayed for, as her phone would ring throughout the day and night–with callers on the other end asking for prayer and guidance.

I’m not sure how my grandmother juggled mothering 7 children, being the partner to her husband, and balancing her career. But she did it and did it remarkably well, and without complaints. She used to travel a great deal, but I know that over the past 20 years she really wanted to travel more. She loved her freedom and sense of independence. I loved taking drives along Pacific Coast Highway with her as we both oohed and aahed over the crashing waves, and how the light from the sun glistened over the water. Today I sit back and look at the water from the beach and I smile, thinking of my beloved grandmother, my “Mama”.  

Today, for me, is a reflection about the life and legacy of my beloved family members, paternal and maternal. By looking at them I see myself.

My father passed from a heart attack at age 48, after working out at the gym for two hours. He was the pure definition of a workaholic. An entrepreneur that never took a vacation during his entire adult life. 

Every exciting trip he took was tied to business, and I can only recall one family trip, to Las Vegas, and my mom had to pry him out of the hotel room to chaperone me at the arcade, and to go to dinner with us. He was too busy in the room, on business calls, and what else? Working! As long as he had room service and a television to watch football or basketball, my dad was good to go. He could focus on work and scream occasionally at the television like he was the team coach.

Dad promised us family trips, that never happened. The Bahamas, Walt Disney World (for my sister), trips throughout Africa and Europe. We never went as a family. In 2001, he planned a 2002 trip to Brazil for the two of us, so he could finally let loose and be free during Carnival–that trip never happened. He passed away a few months after he made this huge announcement. I’m not upset that we didn’t take the trips. I’m saddened that his dreams were cut short, right when he was getting ready to set sail.

My paternal family is made up of work horses—driven, competitive, and more career-focused than play-focused. They work hard but I don’t see them taking much-needed breaks to play or even to just unwind. 

My paternal grandfather, Robert (aka “Jim” by his kids, for some strange reason), passed away around the age of 51. My grandfather passed the day after saying he was going to “slow down and relax more”. He was in the hospital due to a heart attack and had plans to relax and enjoy the simple things in life, but never made it out of the hospital. He too was an entrepreneur who just couldn’t seem to slow down and enjoy the beauty within this world. After serving more than 20 years in the Air Force, you think he would have slowed down some, but nope.

Two of my dad’s six siblings also passed at young ages, and the surviving four are left behind to live life as fully as they allow themselves to live. My aunt Cheryl, a lawyer, passed away in her thirties after working out at the gym. She passed before having children (unless you count she and her husband’s dogs, “Ash” and “Obadiah”) and before really getting her feet wet in life. 

My uncle Ricardo (we call him “Ricky”), was a tech genius that helped keep IT running strong at the college where he worked. He was admitted to the hospital for pneumonia (that he had overlooked because he was working too hard to slow down and go to the doctor), and upon release the hospital didn’t tell him he wasn’t capable of walking (because of the medicine they gave him), so while unsupervised he fell and this fall caused a domino effect that landed him in the ICU with a stroke (and mini heart attacks), and years later (and at least two long-term care facilities after) my uncle, with limited verbal and physical capacity–who just wanted to leave the hospital and go home—passed away. This is the same uncle who was engaged to be married, was planning elaborate trips with his fiancé, and enjoyed the getaways that they shared several times per year. But he passed, not fully living as he had dreamed.

Maternal Family Line

I look at my maternal family line, and my grandfather, Elisberry (his grandchildren called him “Poppa” and everyone else called him “E.L.”) passed from an asthma attack he waited too long to treat (after doing someone a favor by doing work at their property). He worked over 40 years for Ford through Fred Jones Ford, before retiring, and rewiring to a new, daily routine. 

My maternal grandmother, Maxine, also in her 80s (and the senior of the two grandmothers) is fighting with Alzheimer’s disease while dealing with a medical issue that has her in a care facility while she heals. My Mamacine (as her grandchildren and great-grandchildren call her) was an entrepreneur for over 40 years and retired too soon in my opinion, and from what I heard, in her opinion too! 

She retired with the hope of traveling more. She traveled quite a bit before retirement (mostly for church, family reunions, and NAACP events), but she wanted to go to Hawaii and other exotic places for leisure. She never made those trips. I won’t say it’s impossible now, but it’s probably not wise for us to make that attempt at this stage in her Alzheimer’s battle. So for her most recent birthday we decided to throw her a luau-themed birthday since she always wanted to visit Hawaii. She looked at all of us like we were silly for celebrating her birthday after it had already passed (that was the Alzheimer’s talking) but I can tell that she enjoyed herself.

My mom is reading the memo of life and finally getting it. She’s a hard worker who is finally making the time, little by little, to enjoy the simpler things in life. She’s returned to her birth state to help take care of my grandmother, and with that sacrifice she’s come to the conclusion that she now knows how she wants to live her life, not just exist in this world. She’s not waiting on other people to accompany her on excursions and to attend events, she’s jumping in her car and riding solo. I’m praying that her brother and sister also begin reading that memo. 

Stop The Madness…Or At Least Slow It Down

I shared all of this to say…

We have to break this work-work-work cycle and blend in more spiritual time, play time, family time, breathing time, and “just being present” time. We need to take breaks from the technological portals that keep us tied in like the Borg on Star Trek. Take a leisure walk. Read a book, a paper one, so you can feel those rough pages on your finger tips. Go to your nearby public library and explore the thousands of books waiting for you. Pack a lunch and relax at the park. Go to the beach and see how big of a sand castle you can build. During the winter, plop in a pile of snow and make snow angels (that of course is only possible if you live in or travel to a snow area). 

When was the last time you swung on a swing? 

If you were a child, then it’s been way too long. Go find a swing and laugh like a kid again. Put down the umbrella and splash in the rain. Watch dinner by candlelight and don’t even look in the direction of the television, video games, laptop, or your mobile devices. 

Legacy Building

The richness of your legacy is made up of the magical stories told about your life and the lives you positively touched, hundreds of years later. 

Those family members of mine who have passed away and transitioned to a much better life than here, they all made a positive impact on lives within our family, their community, places of business, and beyond. The more generations who tell their story, the longer their legacy. 

I’m just reflecting on my life and wondering if I will be able to live out my dreams with the complex variables that I’ve created for myself. I’m a few years older than my paternal aunt when she passed, and several years younger than my dad when he passed away 16 years ago. I’ve gotta a lot of living that I want to do, so I’m praying that this train ride doesn’t stop sooner than my dreams. 

I want to work hard, play hard, and enjoy every millisecond that I have on this planet—so I’m going to do something about that now, rather than later!

Warmest wishes,