Natasha Foreman
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Thought of the Day for 6.17.19
My perspective on life, people, and things…I may think differently tomorrow. But here I am, being present… Copyright 2019. Natasha L. Foreman. All Rights Reserved.
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A Grandmother’s Love
It feels awkward not having my grandmothers here to call, just because they were on my mind, and to celebrate their birthdays and holidays. I miss trying to find just the right floral arrangement and gifts for them. I miss their smiles and laughs. I miss their side eye when I would get “beside” myself.…
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Mother’s Day Message to These Special Women
I would like to wish all of the mothers of the world, a Happy Mother’s Day. You may have birthed a child that you’re currently embracing and enjoying the day with, or one who lives far away but you’re only a phone call away from saying “I love you”. You may have birthed a child…
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Happy Mother’s Day to My Mom and Sister
Happy Mother’s Day to my beautiful, amazing, powerful, and gifted mother and sister. I absolutely love having you both in my life, sharing with you, loving you and being loved by you. I’ve dedicated and will continue to dedicate my life to loving, protecting, empowering, and uplifting this gang of ours. My heart is full.…
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Allow Yourself to Just Be Free
I enjoy being me. My life is blessed, even during the roughest of storms. I’m determined to see my life and myself through the lens of love and appreciation, even when I feel like crap. Every now and then I want to make myself smile and laugh hysterically. The other day I decided to play…
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Today I Promise…
Fear over immediate threat is okay; it’s understandable. Anxiety is the build up of fear and frustration of the “what-ifs” and the “shoulda’s” which oftentimes are out of our control because the past we cannot revisit and fix, and the future hasn’t occurred. We’re in a state of limbo, dangling in a space that we…
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My Admission of Guilt
My oh my oh my…having the courage to admit our flaws, when we’re wrong, when we don’t know, and that we messed up…oh the agony of forcing that confession out for others to hear and realize. Daggumit it can be a doozy to the tenth power, especially if you’re as stubborn as I am—or more.…
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When Pride Gets in the Way
This morning I was moved to read and reflect on this scripture in the Bible: First pride, then the crash— the bigger the ego, the harder the fall. –Proverbs 16:18 MSG I then began to write the reflection below followed by a prayer, that you can read in its entirety by visiting my Breaking Bread…
About Natasha L. Foreman, anger, anxiety, Breaking Bread with Natasha, Choices, death, depression, disease, divorce, ego, egocentric, fear, financial health, Foreman & Associates LLC, free yourself, God, grief, grieving, Hannah Whitall Smith, healing, humble, humility, Kerric Bennett, life, Life after divorce, love, marriage, mental health, Natasha L. Foreman, pride, recovery, self-absorbed, self-love, spiritual health, spirituality, steps to healing -
Get Back Up: The Stumble is Not The End
Someone needs to hear this, see this, speak this, and know this. The stumble is NOT the end. When you choose to stop walking, THAT’S the end. Don’t stop walking. When you stumble, if you happen to fall down, then get up and dust yourself off. If your fall was dramatic you probably are discombobulated…
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My Outlook For 2019
I’m going to focus on today, today. What can I do, see, and be today? That is my focus. If I have one foot in the past and one in the future, that means I’m straddling the present. If I’m straddling the present then all I can possibly do is take a dump on today…
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My Birthday Reflection
Wow…wow…wow…I’m 43 years young (as of yesterday) and it’s amazing to make the attempt to process that. What does it mean, beyond the fact that this whipper snapper has only been on this planet for 43 years? I’m really not sure. I’ve been raising hell on some level since my head poked out of my…
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How Will You Spend Today?
Life is about choices. How we invest our time and energy each day is a choice. I choose to spend today shining brightly and focused on doing better and being better. I choose to inhale the goodness of positivity and close the vents to block out the negativity. My vents were open this week and…
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Take Care of Your Heart…You Only Have One
Interesting presentation on the 10 Warning Signs Your Heart Isn’t Working Properly. Please view and share with others. We all need to take care of our heart. We only have one and our body can’t function without it.
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Happy 94th Birthday Poppa
Today would be my maternal grandfather, Elisberry Stephens’, 94th birthday. Happy birthday Poppa! My grandfather is an amazing example, for me, of a person who was always a blessing to others. My grandfather taught through example what it meant to be hardworking, dependable, honorable, forgiving, grateful and gracious. He gave of himself every day in…
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Natasha L. Foreman Speaks at Morehouse College to NSLS Leaders
I’m late posting this. I should’ve posted this moons ago, but I didn’t, so here we are today, 14 days later. Let’s just smile and accept it, and understand that this post is about to be long. It was an honor and privilege to speak at Morehouse College on July 13, 2018 during the National…
Cassius Butts, Charles Knippen, Do NOW What Will Define You Tomorrow, failure, fear, fear and failure, Jerica Richardson, Joseph Handy, Lavonya Jones, leaders, leadership, Morehouse College, Natasha L. Foreman, National Society for Leadership and Success, NSLS, Oneka Jefferson-Cornelius, overcoming fear, Robert J. Yancy PhD
Natasha 