Wellness
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Are We Choosing Stress?
I saw this Eckhart Tolle quote two days ago and saved it. “Stress is caused by being ‘here’ but wanting to be ‘there’.” It’s okay to be in a blizzard (here) wishing you were in a calmer and warmer climate (there). It’s when we try to CONTROL our minds to think entirely or mostly of…
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❤️ Fundraising Friday! Day 19/61 😰
Originally posted on FitBlitz: Hi Friends!! It’s day 19/61, and this blindman has walked over 160 miles and i’ve earned my 350,000 steps badge this … ❤️ Fundraising Friday! Day 19/61 😰
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What Does a Typical Friday Look Like For You?
With social media, we get snippets and highly edited reels of fragments of other people’s lives. It’s curated in a way that either props someone up to be idealized or entangled so deeply that they become just another image or video in the social sea. Many people are positively using social media platforms to connect…
4-day week, 4-day work week, family time, Friday routine, Friday traditions, getting the most from Friday, Natasha Foreman, Natasha L. Foreman, thematic days, thematic weeks, thematic work days, time with friends, What About You, What do you do on Fridays, What does a typical friday look like for you -
Thought of the Day: The Lies We Embrace
Below please find my thought of the day…I’m choosing to speak the truth to the enemy’s lies, to embrace the truth and bury the lies! You are not your thoughts. You are not your circumstances! Copyright 2022. Natasha L. Foreman. All Rights Reserved.
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Self-Love Reflection
I decided to add some flavor to this post by using my Bitmoji’s to visually express what I’m thinking and feeling. I don’t know if you or someone else will relate to my message. I don’t know if it will help you, but I hope it helps someone while it works on helping me. Are…
bitmoji, healing, health and wellness, healthy eating, healthy living, Natasha L. Foreman, reflection, self-assessments, self-care, self-defense, self-empowerment, self-esteem, self-healing, self-help, self-love, self-love reflection, self-sabotage, self-worth, spiritual debris, spirituality, toxic feminity, toxic masculinity, Wellness -
Psychological Reasons Why We Self-Sabotage
“There is absolute truth in the saying that we are our own worst enemy, and self-sabotage manifests all of the darkest thoughts and energy that are trapped within us. The thoughts that run rampage through our minds, uncontrolled, and not managed, are bound to take over and repeat the worst possible messaging that we could…
Natasha 