Natasha Foreman
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Realigning: Mind, Body, Spirit, and Soul…
This week I’ve been tuning in to my social media networks, and having an ongoing conversation about the need for focusing 100 percent on our health and wellbeing. We’re only born with one brain, one heart, one stomach, and one body. Yet we abuse the heck out of them. Let’s not even go there with…
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Thought of the Day: On Revenge
Someone out there (maybe YOU), needs to read, ingest, recite, and apply these words —shared in the image above, and written below— to their life, starting TODAY. Don’t be anyone’s VICTIM. Be YOUR own warrior. Be YOUR own savior. Be YOUR own hero. STOP plotting and planning revenge. The BEST REVENGE is SHINING, off of…
abuse, BBWN, be about it, boss life, cheating, climb the mountain, coach, darkness, disloyalty, disrespect, dont be the victim, Forgiveness, forgiveness starts with you, grace, infidelity, king, light, loyalty, madness, Natasha Foreman, Natasha L. Foreman, queen, revenge, rise above, rise up, royalty, self-care, self-empowerment, self-love, shining, thrive, thriving, valley experience -
Thought of the Day for 6.17.19
My perspective on life, people, and things…I may think differently tomorrow. But here I am, being present… Copyright 2019. Natasha L. Foreman. All Rights Reserved.
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Allow Yourself to Just Be Free
I enjoy being me. My life is blessed, even during the roughest of storms. I’m determined to see my life and myself through the lens of love and appreciation, even when I feel like crap. Every now and then I want to make myself smile and laugh hysterically. The other day I decided to play…
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Get Back Up: The Stumble is Not The End
Someone needs to hear this, see this, speak this, and know this. The stumble is NOT the end. When you choose to stop walking, THAT’S the end. Don’t stop walking. When you stumble, if you happen to fall down, then get up and dust yourself off. If your fall was dramatic you probably are discombobulated…
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My Birthday Reflection
Wow…wow…wow…I’m 43 years young (as of yesterday) and it’s amazing to make the attempt to process that. What does it mean, beyond the fact that this whipper snapper has only been on this planet for 43 years? I’m really not sure. I’ve been raising hell on some level since my head poked out of my…
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Thought of the Day: On Silence
Many of us prefer noise to silence, because in the stillness of silence we are alone with our thoughts and feelings, while at the same time closely if not fully aligned with our highest energy Source—our Creator. That massive power can be intimidating to many people. It reflects your greatness as the creation, and it…
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Thought of the Day: Embracing Trials and Tribulations
I love this quote from Hannah Whitall Smith. It is featured in the book, 100 Days of Grace for Women [published by Freeman-Smith]. I keep reading these words and visualizing my circumstances from the outside looking in. Try doing this. How many times did your mind wander from your visualization? Did you lose focus? It…
100 Days of Grace for Women, being present, dwelling on the past, Eckhart Tolle, faith, Hannah Whitall Smith, mental clutter, missed opportunities, Natasha Foreman, Natasha L. Foreman, Natasha’s Thought of the Day, obsessed with the future, Patience, quote of the Day, the power of now, Thought of the Day -
Just Finished Reading My Nineteenth Book This Year!
Wow. I’ve been on a roll this year. It’s July 17th and today I finished reading my nineteenth book so far for 2018. For most book worms this isn’t a big deal. But for those of us who are always “too busy” to read anything that doesn’t have something to do directly with work, what…
100 Days of Grace for Women by Freeman-Smith LLC, A Girl Before by JP Delaney, Abundance Now by Lisa Nichols and Janet Switzer, Astrophysics for People in a Hurry by Neil DeGrasse Tyson, Believe Bigger by Marshawn Evans Daniels, book club, book review, book worm, books, Failing Forward by John C. Maxwell, Glass Houses by Louise Penny, How Successful People Think by John C. Maxwell, Into the Water by Paula Hawkins, Leslie’s Curl & Dye by DL White, MD, Natasha Foreman, Natasha L. Foreman, Never Let You Go by Chevy Stevens, Option B by Sheryl Sandberg, Overcoming Hurts and Anger by Dwight Carlson, Power of I Am by Joel Osteen, Power Prayers to Start Your Day: Revitalize Your Prayer Life by Donna K. Maltese, Still Me by JoJo Moyes, The Ex by Alafair Burke, The Girl on The Train by Paula Hawkins, The Underground Railroad by Colson Whitehead, The Wife by Alafair Burke, Truly Madly Guilty by Liane Moriarty, What Happened by Hillary Rodham Clinton, You Are a Badass: How to Stop Doubting Your Greatness by Jen Sincero -
My Week of Fun, Friends, Sun, and Love
There’s something about getting away from the norm, from home, from the daily hustle and bustle. There’s also something about getting outdoors, absorbing vitamin D from sun rays, and taking in the sounds and sights of all sources not associated with a box-of-a-building. You can call it a vacation, a getaway, or whatever you want.…
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Happy 65th Birthday Dad!
On July 3, 1953 my dad was brought into this world, most likely kicking and screaming. He was early—a preemie, and just as he fought to be in this world, he spent each day of his 48 years here, living boldly and trying to have a lasting impact. It’s awkward to say “happy 65th birthday…
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Morehouse College Hosting Regional Leadership Retreat Event For Nation’s Largest Leadership Honor Society
It is with great honor that I share this press release from Morehouse College: FOR IMMEDIATE RELEASE Contact: Mrs. Lavonya Jones lavonya.jones@morehouse.edu Office: (470) 639-0319 MOREHOUSE COLLEGE WILL SERVE AS HOST CHAPTER FOR REGIONAL LEADERSHIP RETREAT EVENT FOR NATION’S LARGEST LEADERSHIP HONOR SOCIETY ATLANTA, GA July 2018 – The Morehouse College Chapter of…
Atlanta, Charles Knippen, Conflict Management, Diversity and Equity, Dr. Martin Luther King Jr, Lavonya Jones, Morehouse College, Morehouse College Regional Leadership Retreat, Natasha Foreman, Natasha Foreman Bryant, Natasha L. Foreman, Nation’s Largest Leadership Honor Society, National Society of Leadership and Success, NSLS, NSLS Regional Leadership Retreat, NSLS-Sigma Alpha Pi, Public Speaking, Rev. Dr. Martin Luther King Jr., Sigma Alpha Pi, Team Management -
Quote of the Day: On Coincidence
“Coincidence is God’s way of remaining anonymous” -Albert Einstein Translation: there are no coincidences, that’s just God doing His thing! ~Natasha