self-love
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Self-Love Reflection
I decided to add some flavor to this post by using my Bitmoji’s to visually express what I’m thinking and feeling. I don’t know if you or someone else will relate to my message. I don’t know if it will help you, but I hope it helps someone while it works on helping me. Are…
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Thought of the Day: On Revenge
Someone out there (maybe YOU), needs to read, ingest, recite, and apply these words —shared in the image above, and written below— to their life, starting TODAY. Don’t be anyone’s VICTIM. Be YOUR own warrior. Be YOUR own savior. Be YOUR own hero. STOP plotting and planning revenge. The BEST REVENGE is SHINING, off of…
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Thought of the Day for 6.17.19
My perspective on life, people, and things…I may think differently tomorrow. But here I am, being present… Copyright 2019. Natasha L. Foreman. All Rights Reserved.
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Allow Yourself to Just Be Free
I enjoy being me. My life is blessed, even during the roughest of storms. I’m determined to see my life and myself through the lens of love and appreciation, even when I feel like crap. Every now and then I want to make myself smile and laugh hysterically. The other day I decided to play…
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My Admission of Guilt
My oh my oh my…having the courage to admit our flaws, when we’re wrong, when we don’t know, and that we messed up…oh the agony of forcing that confession out for others to hear and realize. Daggumit it can be a doozy to the tenth power, especially if you’re as stubborn as I am—or more.…
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When Pride Gets in the Way
This morning I was moved to read and reflect on this scripture in the Bible: First pride, then the crash— the bigger the ego, the harder the fall. –Proverbs 16:18 MSG I then began to write the reflection below followed by a prayer, that you can read in its entirety by visiting my Breaking Bread…
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My Week of Fun, Friends, Sun, and Love
There’s something about getting away from the norm, from home, from the daily hustle and bustle. There’s also something about getting outdoors, absorbing vitamin D from sun rays, and taking in the sounds and sights of all sources not associated with a box-of-a-building. You can call it a vacation, a getaway, or whatever you want.…
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Quote of the Day by Pamela Hale-Burns
These words shared today by Pamela Hale-Burns moved me so that I was motivated to stop what I was doing to take her words and provide a visual stimulant. She was speaking to herself but I’m sure just like others who read the words, it feels as though the words are just for me. So…
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Part One: A Conversation About Female-Male Relationships in the Black Community
After watching this brief clip that someone posted on Facebook that shows a recording of an episode where Iyanla Vanzandt has Black men and women openly expressing their hurts, anger, and disappointments, I share in this multi-part reflection and plea that I’ve started below. I know that it can apply to any ethnicity of people…
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Thought of the Day: Closing Doors to the Past
Do you hear that? Listen closely. That is the sound of a door to the past closing. You have the options of locking it and storing the key or tossing it to never be reclaimed. You can also choose to keep it unlocked, knowing that every time that door to the past opens a flood…
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What My Long Beach State Track T-Shirt Symbolizes to Mean
My collegiate track and field days were short-lived. After skipping the season my junior year in high school and having an awful senior year season I steered away from the track while attending Santa Ana College (Rancho Santiago Community College). But the sprinter’s bug bit me while attending California State University, Long Beach (affectionately known…
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These Three Things I Ask From Strong Women…Yeah YOU!
Eloyce Mitchell is my friend Carman’s mother. She sent me this powerful image on Facebook and I posted it along with the message that you see below. I knew that I couldn’t possibly tag every woman that I know on Facebook (because I’m bound to forget someone), and I know that not all of…
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I’m Divorced: I’m Only Saying This Once, There Are No Re-Do’s 😉
I’ve been divorced for 9 months. Most of you are shocked to read those words. But they are true no matter how many times you re-read them. This message has been sitting as a draft on my phone for six months. I wasn’t ready to share this at that time. I thought I could three…
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In Honor of David Mitchell, His Family, and Yours
By Natasha Foreman Bryant I shared these exact words in my Breaking Bread blog a few moments ago, but I know that not everyone who reads this blog also follows my Breaking Bread blog. So I share these with all of you…. Last night my dear friend, Carman, called me and painfully muttered the words that I…
Natasha 