Natasha Foreman
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You Do Know That Silent Treatments Are a Form of Abuse, Don’t You?
Many of you know that I’ve been an advocate for survivors of abuse for many years. As a person who in the past has been physically, verbally, psychologically, and financially abused it’s important to me that we reveal all of the tactics used by abusers to wield a false-sense of “power” over their “victim”. I…
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Still a Profound Message About Marriage, Career, and Family
Here’s another message that I reflect upon from the past. On April 5, 2016 I wrote this message as a reflection to a Facebook post written by a man who was reflecting over his marriage and the ups and downs that he experienced trying to juggle marriage, career, and family. I shared the message as…
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Still No “S” on My Chest: Get to Know Natasha
I think this week will be a week of deep reflection and taking small moments to browse my insights over the years–to see my areas of growth as well as stagnation. I also know that I have new followers to my sites and social media profiles, and some people would guess to know the true…
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Let’s Connect This Month So We Can Make 2018 Our Best Year EVER!
This month let’s connect and see how my team and I can help your new or seasoned business. At Foreman & Associates, LLC we specialize in management consulting, individual and team training, and business support services—you can outsource work to us or we can help your team setup your systems of success. Companies call on…
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Thought of the Day: Can You Stand the Rain?
Enter 2018 hopeful and with great focus and determination–ridding yourself of people and things that will hold you back, push and keep you down, or drain the essence that makes you uniquely you. This applies to all relationships—love, friendships, and business. My intuition is strong and I read people and energy well. I know those…
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Supporting Local Atlanta Talent, Takiya at Mandarin Oriental on January 12th
For those of you who know I have more than a 20-year history within the music industry. I’ve taken a few breaks and realigned my focus, but I’ve never fully detached myself from the amazing world of music. I love supporting the creative, especially the up-and-coming artists who are so vibrant, hopeful, and determined. Several…
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What Will You Do With This New Book 2018 Has Presented to You?
I want to thank my mom for sharing this clock with me and my sister last night. Please click on the clock and watch it transform from the past of 2017 to what the future holds in 2018. We have a lot of chapters and books of life to live. How do you choose to…
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Here’s What I Was Doing on New Year’s Eve to Prepare for 2018
I decided to share a video rather than type a lengthy message. Don’t judge the quality of the video–I casually recorded it while lounging on my sofa. Please simply focus on the content of my message. If you’re motivated to do so, be sure to reach out to me so that we can connect this…
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The Year-End Goal Carryover Must Stop Now 😂
I saw this and fell out laughing. If this is honestly you, just go ahead and knock it out this year. I know I’m guilty of “year-end carryover” and not in a good way. Life is too short to end it with regrets. Focus on accomplishing some of those goals THIS month. Then every month…
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Visual Highlights of 2017 Through My Lens
If you know me then you know I’m very sentimental and I cherish the smallest things that have the deepest meaning to me (even if irrelevant to others). I still have artwork, books, and keepsakes from my childhood. I’m also the designated photo archivist in my family. I love pictures—taking them (not necessarily posing for…
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I’m Divorced: I’m Only Saying This Once, There Are No Re-Do’s 😉
I’ve been divorced for 9 months. Most of you are shocked to read those words. But they are true no matter how many times you re-read them. This message has been sitting as a draft on my phone for six months. I wasn’t ready to share this at that time. I thought I could three…
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Thought of the Day: Accountability Partners
I need accountability partners. I can’t have a wealth mindset and you have a broke one. I’m focused on a healthy lifestyle while you’re on a toxic crash course. I can’t be a warrior while you’re a victim. I can’t be pushing forward while you’re going in reverse. Iron sharpens iron. If you aren’t iron…
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Quote of the Day: Weapon Against Stress
Here’s a great quote from William James that I felt compelled to share with others. Please share it with your inner circle. You never know who needs it! ~Natasha
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Happy Birthday to the Woman Who Has Always Been There For Me…My Mom!
Today is my mother’s birthday and I wanted to make sure that I shared this day with the world. My mom is my mother, friend, confidante, supporter, protector, provider, nurturer, and so much more. She was my first teacher. I was blessed to hear her heartbeat and voice from within her womb. I am the…
Natasha 